April 26, 2010

Sound Tea & Health Reference Resource

Many of my friends forward me news regarding tea or garden whenever they receive one.  Today's news is about eye health and tea which is backed by the scientific publication.  Overall, the one source which I am most comfortable to rely on about tea and health is online from National Library of Medicine .

Most health benefit claims about tea are rated by NLM as "C" grade which means "unclear scientific evidence for this use". However, one claim not in the NLM list could well be "the effect of the calm and soothing atmosphere at tea time". I wish most readers would back up this common sense claim in the "A" grade with your own health evidence. :))